Monday 30 April 2012

Peoples Thoughts

Everyone thinks differently, every one does not know what you are thinking so expressing thoughts truthfully will open your heart and mind and you will discover that the other person is thinking the same or quite differently and the look of disbelief you get is priceless.

This should not deter you from your thinking and should not bring you down as it is your thought and their thought that changes what we are, make a conversation out of this with this person if you and they are willing and discover a new way of thinking.

Do not just walk away form insight. :)

Thursday 26 April 2012

Trust instincts

Instinctive trust in what your your doing is a game we all play but the more we trust in our self the more confidence we have and the more we can accomplish in our set goals.

Over confidence in yourself is a stumbling block, so we must find a balance between trust and over confidence. Finding this is your goal and your goal is trusting your balance.

Think about it wisely and concisely and you will see.

Tuesday 24 April 2012

Thought Meditations

Well a lot of people think meditation is about clearing the mind and it is to some point, thought meditation helps you dissolve your issues and rectify and outstanding inner turmoil.

Solving your problem with thought and logical thinking is a wise persons choice of meditation, it can bring you solutions that you have never even come close to thinking while consciously thinking.

Getting into the deep dark or bright recesses of the mind can bring you solutions to the toughest issues you face in your day to day living being, success is only a thought away.

Monday 23 April 2012

Just do it

Keep in mind those tasks that you put off will only mount up and cause more stress.

If you tjink you need do get your tasks done at least start doing them no matter how daunting it may seem in your mind.

You might even find it is not going to take as long as ypur mind is thinking it might an wilk all be over in no time at all and your stress level drops.

Plan your attack and just do it!

Sunday 22 April 2012

Eating for the mind and body.

To put it simply eat what we we're made to eat, food with no additives or preservatives, find as many fresh vitamin inducing foods you can find out there in this world of I wants.

The main thing is to get your vitamins naturally and help your immune system help you.

Saturday 21 April 2012

Best Friends

Having a best friend being a pet or a person is an inspiration in it's self you can deal with all your issues with just a hug and coffee or tea the power of this connect between living beings is unbelievable.

And by unbelievable I mean this by saying it is amazing how simple just a hug from your cat or dog guinea pig or squirrel or your girlfriend, husband or your closet friend can bring you more peace than anything. (PS. don't give your pet coffee ;) )

A little chit chat and a reasonable amount of positive feedback is great and if you have this in someone why not pay it forward today give someone some inspiration to achieve there goals or just get through the day or week.

Thursday 19 April 2012

Suit Yourself

You are an individual who thinks differently and see's differently than everybody else, why not believe differently. Become what you already are.

Nothing will fit you if you don't fit yourself with the necessary tools in life, we all know this so why follow others when you can do what makes you happy, ignore the economy, ignore the drama. 

But don't forget you still have to survive in this world so bring the money in and start a new adventure in your spare time even 5 minutes a day.

"The shoe that fits one person pinches another; there is no recipe for living that suits all cases."
Carl Jung

Wednesday 18 April 2012

Media inspiration

Music and Tv shows can give you the inspiration you may need by associating your character with the persona on tv or the lyrics in a song.

Finding meaning in others words and belief's is a great inspiration for example Dr Who with his believe that non violence is the answer unless there is no alternative, the question is how far do you let them go, this one is up to you.

Decision is an inspirational motivator learning off others is also inspirational making a decision based on a character you admire their thought process is priceless motivational.

Tuesday 17 April 2012

Mission Planning

Have you got a lot of errands to run, things to do people to see? why not plan your attack to get the most efficient path to get it done in a certain time provided.

Drawing a quick map of your route and following the easiest most efficient path can take a lot of stress out of your day and make those mundane tasks enjoyable and over quicker.

In turn giving your self more time to do other things.

Allowing your inspiration to unfold on your new extra downtime.

Monday 16 April 2012

Quality Me Time

Always have quality me time no matter how busy you may be by finding a place to escape, don't waste it on the mundane tasks, use it for you and you alone.

Even just 5 minutes can make a difference in your everyday life and reducing your stress levels, even if you have to do it in the middle of the night to accomplish this it is worth the time alone.

Reducing stress is on of the most important part of modern, life what are you waiting for?

Saturday 14 April 2012

Friends and Family

Placing friends and family first bring a positive inspirational peace into your life, if your lucky enough to have a close family or a social family you can use this as a tool for inspiration.

Even if they critical use this in your favour and change your view point for a minute and attempt to see through there eyes and maybe even try it maybe just maybe it is a message that you need to follow.

Some family member are supportive and others are bad critics but use there insight if you want to call it that, for your benefit to see your future, sometimes the supportive are the ones who maybe thinking stop and the critical ones are just looking out for your best interests.

But who knows right from wrong, only you and experimentation.

Allowing your positivity

To Inspire the mind your mind must be be able to be an optimist always expecting the best outcome for every situation and find the most suitable solution you could possible find.

Discovering ones positive gene is about practise and repetitiveness that can stem from believes which in yourself must change and be heard by the inner self or the sub conscious to achieve your goal.

Being inspirational is not an instantaneous solution but a process that must be worked at to achieve either through meditation or through other sources such as psychology or just plain hard work all solutions are viable and will work in your favour and will reward your efforts.    

Thursday 12 April 2012

Distractions Good or Bad?

Distractions are a great way to meditate though not actually a meditation in the sense of sitting still and following your breath, a distraction can bring peace to your mind.

Like playing games or watching movie's, not all distractions a good or bad they are yours to disappear into another world to relieve stresses of daily life.

You should though enjoy these distractions and not be distracted by something that is not enjoyable, what is the point right? 

Waking up positive

Not exactly waking up but when you do think and remind yourself on how lucky you are to have what you have no matter what you need to accomplish, no matter what you need to do.

By breathing and smiling before you get out of bed and actually making yourself happier throughout the day also creates the least amount of problems during the day.

Meditating on waking up and turning your mind's attention to positive thoughts from the beginning of the day creates a positive outlook on life in general and creates a better day for you and everyone around you.

Enjoy your day's on this planet that actually supports life. ;)

Wednesday 11 April 2012

Drawing Attention

Drawing attention to what's in your mind can be a hard a task at best, deciphering may be even harder if you don't have the time or money to see a specialist as in a psychologist or such where do you go?

Pen and paper is the next best thing and by drawing attention I mean drawing, can't draw? Doesn't matter it's all about externalizing your thoughts outwardly and we can all do this to some extent and through meditation we can focus on our minds eye and externalizing it is some creativity.

Sit with you eyes closed and focus on what is on your mind and draw it, here quality does not matter but do it. Open your eyes put some finishing touches on it and the stare at the image drawn and focus on the whole picture.

Enjoy your lovely art work and admire it because it is yours.

More Meditation Discussion

Inspiring yourself via Repetitive thought.

Repetitive thought is one way to make life changes with out to much effort, focusing on what you want to achieve is not that hard, convincing your doubt is.

Meditating on this is as simple as repeating the thought you wish and slowly de-solving any doubts you may have about the situation you want to change, following a repetitive phrase in meditation to change your situation is all about reminding your self over and over again.

Once you meditate on what your repetitive teaching to yourself is do it everyday all day and until you have brainwashed your self in to believing the changes and continuing to do so until you have achieved a pattern and your mind will be free of any restraints or doubts you may have previously had.

More Meditation Discussion